Skiing is an exhilarating sport, but it can also cause various types of foot pain due to the demands placed on the feet and ankles. Toe pain is common, often caused by wearing tight ski boots or improper boot fitting, leading to discomfort during long runs. Blisters can also form from friction between the boots and skin, especially when boots are not properly broken in or worn too tightly. Aching arches can develop from the constant pressure placed on the feet, especially in boots that do not offer enough support. Cold feet are another common issue, typically caused by inadequate insulation or circulation problems. Lastly, ankle pain can arise from the stiffness of ski boots or improper alignment, causing strain on the ankle joints. If you have foot pain as a result of skiing, it is suggested that you consult a podiatrist who can treat various foot conditions, and guide you on effective techniques that can prevent foot pain while enjoying the sport.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Deborah Holte, DPM from Northeast Missouri Foot Clinic. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
Bunions
Hammertoes
Plantar Fasciitis
Bone Spurs
Corns
Tarsal Tunnel Syndrome
Ingrown Toenails
Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our office located in Kirksville, MO. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Gout is a form of arthritis that causes sudden and severe pain, often affecting the joints, particularly the big toe joint. The condition occurs when excess uric acid builds up in the body, forming crystals in the joints. The most common sign of gout is intense pain, typically starting in the middle of the night, along with swelling and redness in the affected area. The joint may become warm to the touch and feel tender, making movement difficult. In some cases, gout attacks can recur, leading to joint damage over time. Elevated uric acid levels in the blood can result from factors such as diet, dehydration, obesity, or kidney problems. Excessive consumption of purine-rich foods like red meat, seafood, or alcohol can trigger or worsen gout attacks. If you have had one or more gout attacks, it is suggested that you are under the care of a podiatrist who can offer you effective relief and management tips.
Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.
Symptoms
Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
Inflammation and Redness -Affected joints may become swollen, tender, warm and red
Limited Range of Motion - May experience a decrease in joint mobility
Risk Factors
Genetics - If family members have gout, you’re more likely to have it
Medications - Diuretic medications can raise uric acid levels
Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
Diet - Eating red meat and shellfish increases your risk
Alcohol - Having more than two alcoholic drinks per day increases your risk
Obesity - Obese people are at a higher risk for gout
Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.
If you have any questions, please feel free to contact our office located in Kirksville, MO. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Tarsal tunnel syndrome is a condition that occurs when the tibial nerve, which runs along the inside of the ankle, becomes compressed or irritated. This nerve passes through a narrow space called the tarsal tunnel, located near the ankle joint. The compression of this nerve can result from various causes, including injury, inflammation, or anatomical abnormalities. People with flat feet or those who overuse their feet in activities like running or jumping may be at a higher risk. Symptoms of tarsal tunnel syndrome include burning or tingling sensations, numbness, and pain along the inside of the ankle and into the foot. These symptoms may worsen with activity or prolonged standing. Early diagnosis and treatment are important to relieve symptoms and prevent long-term nerve damage. If you have pain on the inner side of your ankle, it is suggested that you consult a podiatrist.
Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Deborah Holte, DPM of Northeast Missouri Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.
Tarsal Tunnel Syndrome
Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.
Common Cause of Tarsal Tunnel Syndrome
Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.
The Effects of Tarsal Tunnel Syndrome
Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.
A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.
If you have any questions please feel free to contact our office located in Kirksville, MO. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
